12 Ways to Improve Your Mood in Less than a Minute

12 Ways to Improve Your Mood in Less than a Minute

If you’re feeling a bit blue, you might be surprised to hear that are lots of ways to lift your mood in less than a minute. Skeptical? Try these and see! Put some drops of lavender and orange essential oils in a diffuser. These oils have been shown to help with...
Make that happen

Make that happen

What would you like to do more of? What can you do make that happen?
One thing

One thing

What one thing can you do this week to help improve your life?